Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
_Wheat_ flour (incl thiamin, folate), butter (incl salt) (30%), sugar.
Detailed analysis: Pure Butter Shortbread and the palm oil-free diet
Based on our analysis of the ingredients list, Pure Butter Shortbread appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: _Wheat_ flour (incl thiamin, folate), butter (incl salt) (30%), sugar.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Pure Butter Shortbread contains 518 calories per 100g. It provides 6.6g of protein, 29.7g of fat, and 55.2g of carbohydrates (including 17.9g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Pure Butter Shortbread Palm Oil Free?
Yes, Pure Butter Shortbread contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Pure Butter Shortbread contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: _Wheat_ flour (incl thiamin, folate), butter (incl salt) (30%), sugar.
What are the nutritional facts of Pure Butter Shortbread?
Pure Butter Shortbread contains 518 calories per 100g, with 6.6g of protein, 55.2g of carbohydrates, and 29.7g of fat.
How much sugar is in Pure Butter Shortbread?
Pure Butter Shortbread lists 17.9 g of sugar per 100 g.
Is Pure Butter Shortbread ultra-processed?
By the NOVA classification in its label data, Pure Butter Shortbread is in group 3 (processed foods), not in the ultra-processed group.
Does Pure Butter Shortbread contain palm oil?
No palm oil is listed. Pure Butter Shortbread names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.