Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
AVOINE complète (37%),chocolat au lait* (13%) [sucre, LAIT en poudre, pâte de cacao, beurre de cacao, émulsifiant (lécithine de SOJA)],huile de tournesol,sucre,BLÉ complet (9%),sirop de glucose,oligofructose,farine de riz,farine de BLÉ,noix de coco,mélasse,sel,arôme naturel de caramel aux pommes et autre arôme naturel,antioxydant (tocophérol),* Le chocolat au lait contient 30% de cacao minimum.
Detailed analysis: Quaker Cruesli Chocolat au lait and the palm oil-free diet
Based on our analysis of the ingredients list, Quaker Cruesli Chocolat au lait appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: AVOINE complète (37%),chocolat au lait* (13%) [sucre, LAIT en poudre, pâte de cacao, beurre de cacao, émulsifiant (lécithine de SOJA)],huile de tournesol,sucre,BLÉ complet (9%),sirop de glucose,oligofructose,farine de riz,farine de BLÉ,noix de coco,mélasse,sel,arôme naturel de caramel aux pommes et autre arôme naturel,antioxydant (tocophérol),* Le chocolat au lait contient 30% de cacao minimum.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Quaker Cruesli Chocolat au lait contains 457 calories per 100g. It provides 7.7g of protein, 19g of fat, and 59g of carbohydrates (including 20g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Quaker Cruesli Chocolat au lait Palm Oil Free?
Yes, Quaker Cruesli Chocolat au lait contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Quaker Cruesli Chocolat au lait contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: AVOINE complète (37%),chocolat au lait* (13%) [sucre, LAIT en poudre, pâte de cacao, beurre de cacao, émulsifiant (lécithine de SOJA)],huile de tourne...
What are the nutritional facts of Quaker Cruesli Chocolat au lait?
Quaker Cruesli Chocolat au lait contains 457 calories per 100g, with 7.7g of protein, 59g of carbohydrates, and 19g of fat.
How much sugar is in Quaker Cruesli Chocolat au lait?
Quaker Cruesli Chocolat au lait lists 20 g of sugar per 100 g.
Is Quaker Cruesli Chocolat au lait ultra-processed?
By the NOVA classification in its label data, Quaker Cruesli Chocolat au lait is in group 4, ultra-processed foods.
Does Quaker Cruesli Chocolat au lait contain palm oil?
No palm oil is listed. Quaker Cruesli Chocolat au lait names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.