Quaker oatmeal squares cereal cinnamon
Quaker · all Quaker products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Whole grain oat flour, whole wheat flour, brown sugar, sugar, maltodextrin, malted barley extract, cinnamon, molasses, salt, baking soda, natural flavor, tocopherols (to preserve freshness). vitamins & minerals: reduced iron, folic acid.
Detailed analysis: Quaker oatmeal squares cereal cinnamon and the palm oil-free diet
Based on our analysis of the ingredients list, Quaker oatmeal squares cereal cinnamon appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Whole grain oat flour, whole wheat flour, brown sugar, sugar, maltodextrin, malted barley extract, cinnamon, molasses, salt, baking soda, natural flavor, tocopherols (to preserve freshness). vitamins & minerals: reduced iron, folic acid.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Quaker oatmeal squares cereal cinnamon contains 375 calories per 100g. It provides 11g of protein, 5g of fat, and 79g of carbohydrates (including 16g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Quaker oatmeal squares cereal cinnamon Palm Oil Free?
Yes, Quaker oatmeal squares cereal cinnamon contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Quaker oatmeal squares cereal cinnamon contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain oat flour, whole wheat flour, brown sugar, sugar, maltodextrin, malted barley extract, cinnamon, molasses, salt, baking soda, natural flav...
What are the nutritional facts of Quaker oatmeal squares cereal cinnamon?
Quaker oatmeal squares cereal cinnamon contains 375 calories per 100g, with 11g of protein, 79g of carbohydrates, and 5g of fat.
How much sugar is in Quaker oatmeal squares cereal cinnamon?
Quaker oatmeal squares cereal cinnamon lists 16 g of sugar per 100 g.
Does Quaker oatmeal squares cereal cinnamon contain palm oil?
No palm oil is listed. Quaker oatmeal squares cereal cinnamon names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.