Quaker oatmeal squares cereal cinnamon
Target Diet: vegan
COMPATIBLE
No ingredients incompatible with the vegan diet were found in this product.
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Nutrition Facts (per 100g)
Ingredients (Original Text):
Whole grain oat flour, whole wheat flour, brown sugar, sugar, maltodextrin, malted barley extract, cinnamon, molasses, salt, baking soda, natural flavor, tocopherols (to preserve freshness). vitamins & minerals: reduced iron, folic acid.
Detailed Analysis: Quaker oatmeal squares cereal cinnamon and vegan Diet
Based on our comprehensive analysis of the ingredients list, Quaker oatmeal squares cereal cinnamon appears to be compatible with a vegan diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Whole grain oat flour, whole wheat flour, brown sugar, sugar, maltodextrin, malted barley extract, cinnamon, molasses, salt, baking soda, natural flavor, tocopherols (to preserve freshness). vitamins & minerals: reduced iron, folic acid.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional Profile
Quaker oatmeal squares cereal cinnamon contains 375 calories per 100g. It provides 11g of protein, 5g of fat, and 79g of carbohydrates (including 16g of sugar).
Is Quaker oatmeal squares cereal cinnamon Healthy?
With 375 calories per 100g and 16g of sugar, this product should be consumed in moderation, especially if you are watching your sugar intake. The protein content (11g) makes it a good source of this essential nutrient.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People Also Checked
Frequently Asked Questions
Is Quaker oatmeal squares cereal cinnamon Vegan?
Yes, Quaker oatmeal squares cereal cinnamon is considered Vegan-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Vegan diet.
Does Quaker oatmeal squares cereal cinnamon contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain oat flour, whole wheat flour, brown sugar, sugar, maltodextrin, malted barley extract, cinnamon, molasses, salt, baking soda, natural flav...
What are the nutritional facts of Quaker oatmeal squares cereal cinnamon?
Quaker oatmeal squares cereal cinnamon contains 375 calories per 100g, with 11g of protein, 79g of carbohydrates, and 5g of fat.
Can I eat Quaker oatmeal squares cereal cinnamon on a Vegan diet?
Yes, based on our ingredient analysis, Quaker oatmeal squares cereal cinnamon appears to be safe for a Vegan diet. However, always verify the product label as formulations can change.