Quaker Oats So Simple Sultana Raisin C / Berry&apl imp
Quaker Oats · all Quaker Oats products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
quaker wholegrain rolled oats sugar, sultanas (5,2%), bajsins (3,2%), oried cranberry pieces (2,6%), dried apple pieces (1,3%), salt, natural flavouring, allergy advice: for allergens, see
Detailed analysis: Quaker Oats So Simple Sultana Raisin C / Berry&apl imp and the palm oil-free diet
Based on our analysis of the ingredients list, Quaker Oats So Simple Sultana Raisin C / Berry&apl imp appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: quaker wholegrain rolled oats sugar, sultanas (5,2%), bajsins (3,2%), oried cranberry pieces (2,6%), dried apple pieces (1,3%), salt, natural flavouring, allergy advice: for allergens, see. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Quaker Oats So Simple Sultana Raisin C / Berry&apl imp contains 371 calories per 100g. It provides 8.3g of protein, 5.7g of fat, and 67.5g of carbohydrates (including 26g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Quaker Oats So Simple Sultana Raisin C / Berry&apl imp Palm Oil Free?
Yes, Quaker Oats So Simple Sultana Raisin C / Berry&apl imp contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Quaker Oats So Simple Sultana Raisin C / Berry&apl imp contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: quaker wholegrain rolled oats sugar, sultanas (5,2%), bajsins (3,2%), oried cranberry pieces (2,6%), dried apple pieces (1,3%), salt, natural flavouri...
What are the nutritional facts of Quaker Oats So Simple Sultana Raisin C / Berry&apl imp?
Quaker Oats So Simple Sultana Raisin C / Berry&apl imp contains 371 calories per 100g, with 8.3g of protein, 67.5g of carbohydrates, and 5.7g of fat.
How much sugar is in Quaker Oats So Simple Sultana Raisin C / Berry&apl imp?
Quaker Oats So Simple Sultana Raisin C / Berry&apl imp lists 26 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Quaker Oats So Simple Sultana Raisin C / Berry&apl imp ultra-processed?
By the NOVA classification in its label data, Quaker Oats So Simple Sultana Raisin C / Berry&apl imp is in group 4, ultra-processed foods.
Does Quaker Oats So Simple Sultana Raisin C / Berry&apl imp contain palm oil?
No palm oil is listed. Quaker Oats So Simple Sultana Raisin C / Berry&apl imp names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.