Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Oat flakes, sugar, rapeseed oil, honey (3%), flame raisins (3%), ralsins (3%), split and flaked almonds (3%), sunflower seeds, desiccated coconut, nibbed almonds (1%), sugar syrup powder, flavouring
Detailed analysis: Raisin, Almond & Honey Granola and the palm oil-free diet
Based on our analysis of the ingredients list, Raisin, Almond & Honey Granola appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Oat flakes, sugar, rapeseed oil, honey (3%), flame raisins (3%), ralsins (3%), split and flaked almonds (3%), sunflower seeds, desiccated coconut, nibbed almonds (1%), sugar syrup powder, flavouring. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Raisin, Almond & Honey Granola contains 427 calories per 100g. It provides 11g of protein, 12g of fat, and 65g of carbohydrates (including 19g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Raisin, Almond & Honey Granola Palm Oil Free?
Yes, Raisin, Almond & Honey Granola contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Raisin, Almond & Honey Granola contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Oat flakes, sugar, rapeseed oil, honey (3%), flame raisins (3%), ralsins (3%), split and flaked almonds (3%), sunflower seeds, desiccated coconut, nib...
What are the nutritional facts of Raisin, Almond & Honey Granola?
Raisin, Almond & Honey Granola contains 427 calories per 100g, with 11g of protein, 65g of carbohydrates, and 12g of fat.
How much sugar is in Raisin, Almond & Honey Granola?
Raisin, Almond & Honey Granola lists 19 g of sugar per 100 g.
Does Raisin, Almond & Honey Granola contain palm oil?
No palm oil is listed. Raisin, Almond & Honey Granola names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.