Raisin bran Cereal with bananas
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Whole grain wheat, sugar, rice, raisins, wheat bran, bananas, brown sugar syrup, vegetable glycerin, coconut oil. contains 2% or less of natural flavor, salt.
Detailed analysis: Raisin bran Cereal with bananas and the palm oil-free diet
Based on our analysis of the ingredients list, Raisin bran Cereal with bananas appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Whole grain wheat, sugar, rice, raisins, wheat bran, bananas, brown sugar syrup, vegetable glycerin, coconut oil. contains 2% or less of natural flavor, salt.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Raisin bran Cereal with bananas contains 363.6 calories per 100g. It provides 5.5g of protein, 3.6g of fat, and 83.6g of carbohydrates (including 30.9g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Raisin bran Cereal with bananas Palm Oil Free?
Yes, Raisin bran Cereal with bananas contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Raisin bran Cereal with bananas contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain wheat, sugar, rice, raisins, wheat bran, bananas, brown sugar syrup, vegetable glycerin, coconut oil. contains 2% or less of natural flavo...
What are the nutritional facts of Raisin bran Cereal with bananas?
Raisin bran Cereal with bananas contains 363.6 calories per 100g, with 5.5g of protein, 83.6g of carbohydrates, and 3.6g of fat.
How much sugar is in Raisin bran Cereal with bananas?
Raisin bran Cereal with bananas lists 30.9 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Raisin bran Cereal with bananas ultra-processed?
By the NOVA classification in its label data, Raisin bran Cereal with bananas is in group 4, ultra-processed foods.
Does Raisin bran Cereal with bananas contain palm oil?
No palm oil is listed. Raisin bran Cereal with bananas names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.