Raisin bran Cereal with bananas
Target diet: Gluten Free
No, skip it.
wheat, and 1 more.
- wheat
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Whole grain wheat, sugar, rice, raisins, wheat bran, bananas, brown sugar syrup, vegetable glycerin, coconut oil. contains 2% or less of natural flavor, salt.
Detailed analysis: why is Raisin bran Cereal with bananas not gluten free?
Our analysis indicates that Raisin bran Cereal with bananas is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- Gluten (allergen data)
The full list of ingredients we analyzed is: Whole grain wheat, sugar, rice, raisins, wheat bran, bananas, brown sugar syrup, vegetable glycerin, coconut oil. contains 2% or less of natural flavor, salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Raisin bran Cereal with bananas contains 363.6 calories per 100g, with 5.5g of protein, 3.6g of fat, and 83.6g of carbohydrates (30.9g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Raisin bran Cereal with bananas Gluten Free?
No, Raisin bran Cereal with bananas is generally not Gluten Free because it contains wheat, Gluten (allergen data).
Does Raisin bran Cereal with bananas contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain wheat, sugar, rice, raisins, wheat bran, bananas, brown sugar syrup, vegetable glycerin, coconut oil. contains 2% or less of natural flavo...
What are the nutritional facts of Raisin bran Cereal with bananas?
Raisin bran Cereal with bananas contains 363.6 calories per 100g, with 5.5g of protein, 83.6g of carbohydrates, and 3.6g of fat.
How much sugar is in Raisin bran Cereal with bananas?
Raisin bran Cereal with bananas lists 30.9 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Raisin bran Cereal with bananas ultra-processed?
By the NOVA classification in its label data, Raisin bran Cereal with bananas is in group 4, ultra-processed foods.
Can I eat Raisin bran Cereal with bananas on a Gluten Free diet?
No, Raisin bran Cereal with bananas is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.