Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
glucose syrup, sugar gelatine, acids (malic acid, tartaric acid, citric acid), concentrate fruit juices (1,1%) (apple, blueberry, raspberr strawberry), acidity regulators (sodium malates, sodium ascorbate, sodium citrates), plant and vegetable concentrates (black carrot, safflower radish), stabiliser (carageenan), favouring, spirulina concentrate, spirulina extract, emulsifier (lecithins),
Detailed analysis: Randoms Fizzy Cactus and the palm oil-free diet
Based on our analysis of the ingredients list, Randoms Fizzy Cactus appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: glucose syrup, sugar gelatine, acids (malic acid, tartaric acid, citric acid), concentrate fruit juices (1,1%) (apple, blueberry, raspberr strawberry), acidity regulators (sodium malates, sodium ascorbate, sodium citrates), plant and vegetable concentrates (black carrot, safflower radish), stabiliser (carageenan), favouring, spirulina concentrate, spirulina extract, emulsifier (lecithins),. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Randoms Fizzy Cactus contains 333 calories per 100g. It provides 3.8g of protein, 0.1g of fat, and 77.1g of carbohydrates (including 55.9g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Randoms Fizzy Cactus Palm Oil Free?
Yes, Randoms Fizzy Cactus contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Randoms Fizzy Cactus contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: glucose syrup, sugar gelatine, acids (malic acid, tartaric acid, citric acid), concentrate fruit juices (1,1%) (apple, blueberry, raspberr strawberry)...
What are the nutritional facts of Randoms Fizzy Cactus?
Randoms Fizzy Cactus contains 333 calories per 100g, with 3.8g of protein, 77.1g of carbohydrates, and 0.1g of fat.
How much sugar is in Randoms Fizzy Cactus?
Randoms Fizzy Cactus lists 55.9 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Randoms Fizzy Cactus ultra-processed?
By the NOVA classification in its label data, Randoms Fizzy Cactus is in group 4, ultra-processed foods.
Does Randoms Fizzy Cactus contain palm oil?
No palm oil is listed. Randoms Fizzy Cactus names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.