No, skip it.
Too high in carbs (77.1g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
glucose syrup, sugar gelatine, acids (malic acid, tartaric acid, citric acid), concentrate fruit juices (1,1%) (apple, blueberry, raspberr strawberry), acidity regulators (sodium malates, sodium ascorbate, sodium citrates), plant and vegetable concentrates (black carrot, safflower radish), stabiliser (carageenan), favouring, spirulina concentrate, spirulina extract, emulsifier (lecithins),
Detailed analysis: why is Randoms Fizzy Cactus not keto?
Our analysis indicates that Randoms Fizzy Cactus is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (77.1g/100g)
The full list of ingredients we analyzed is: glucose syrup, sugar gelatine, acids (malic acid, tartaric acid, citric acid), concentrate fruit juices (1,1%) (apple, blueberry, raspberr strawberry), acidity regulators (sodium malates, sodium ascorbate, sodium citrates), plant and vegetable concentrates (black carrot, safflower radish), stabiliser (carageenan), favouring, spirulina concentrate, spirulina extract, emulsifier (lecithins),. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Randoms Fizzy Cactus contains 333 calories per 100g, with 3.8g of protein, 0.1g of fat, and 77.1g of carbohydrates (55.9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Randoms Fizzy Cactus Keto?
No, Randoms Fizzy Cactus is generally not Keto because it contains Too high in carbs (77.1g/100g).
Does Randoms Fizzy Cactus contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: glucose syrup, sugar gelatine, acids (malic acid, tartaric acid, citric acid), concentrate fruit juices (1,1%) (apple, blueberry, raspberr strawberry)...
What are the nutritional facts of Randoms Fizzy Cactus?
Randoms Fizzy Cactus contains 333 calories per 100g, with 3.8g of protein, 77.1g of carbohydrates, and 0.1g of fat.
How much sugar is in Randoms Fizzy Cactus?
Randoms Fizzy Cactus lists 55.9 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Randoms Fizzy Cactus ultra-processed?
By the NOVA classification in its label data, Randoms Fizzy Cactus is in group 4, ultra-processed foods.
Can I eat Randoms Fizzy Cactus on a Keto diet?
No, Randoms Fizzy Cactus is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.