No, skip it.
palm kernel, and 1 more.
- palm kernel
- palm kernel oil
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm kernel
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Sugar, Non-dairy Creamer (Glucose Syrup, Hydrogenated Vegetable Fat (Coconut and/or Palm Kernel Oil), Sodium Caseinate, Stabilizer (Di-potassium Phosphate). Stabilizer (Sodium Polyphosphate), Emulsifier (Sodium Stearoyl Lactate). Anticaking Agent (Silicon Dioxide)), Milk Powder, Wheat Flour, Oats, Corn, Calcium Carbonate, Salt, Emulsifier (Soy Lecithin), Vitamin Premix (Vitamin A, B1, B2, B6, Folic Acid, B12, D and E), Vanillin, Egg Powder, Malt Extract. Allergen information: Contains Wheat, Milk, Oats, Soya, Egg, and Malt.
Detailed analysis: why is Rasa Vanila not palm oil-free?
Our analysis indicates that Rasa Vanila is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm kernel
- palm kernel oil
The full list of ingredients we analyzed is: Sugar, Non-dairy Creamer (Glucose Syrup, Hydrogenated Vegetable Fat (Coconut and/or Palm Kernel Oil), Sodium Caseinate, Stabilizer (Di-potassium Phosphate). Stabilizer (Sodium Polyphosphate), Emulsifier (Sodium Stearoyl Lactate). Anticaking Agent (Silicon Dioxide)), Milk Powder, Wheat Flour, Oats, Corn, Calcium Carbonate, Salt, Emulsifier (Soy Lecithin), Vitamin Premix (Vitamin A, B1, B2, B6, Folic Acid, B12, D and E), Vanillin, Egg Powder, Malt Extract. Allergen information: Contains Wheat, Milk, Oats, Soya, Egg, and Malt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Rasa Vanila contains 438 calories per 100g, with 6g of protein, 13g of fat, and 78g of carbohydrates (47g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Rasa Vanila Palm Oil Free?
No, Rasa Vanila contains palm oil: the ingredients list names palm kernel, palm kernel oil.
Does Rasa Vanila contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, Non-dairy Creamer (Glucose Syrup, Hydrogenated Vegetable Fat (Coconut and/or Palm Kernel Oil), Sodium Caseinate, Stabilizer (Di-potassium Phosp...
What are the nutritional facts of Rasa Vanila?
Rasa Vanila contains 438 calories per 100g, with 6g of protein, 78g of carbohydrates, and 13g of fat.
How much sugar is in Rasa Vanila?
Rasa Vanila lists 47 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Rasa Vanila contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Rasa Vanila. If you avoid palm oil, look for an alternative whose label names its fats.