Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Sugar, bleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cream cheese (milk and cream, cheese culture, salt, carob bean gum, xanthan gum, guar gum), whole eggs, soybean oil, water, margarine (intere
Detailed analysis: Raspberry cream cheese cake bites and the palm oil-free diet
Based on our analysis of the ingredients list, Raspberry cream cheese cake bites appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Sugar, bleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cream cheese (milk and cream, cheese culture, salt, carob bean gum, xanthan gum, guar gum), whole eggs, soybean oil, water, margarine (intere. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Raspberry cream cheese cake bites contains 444 calories per 100g. It provides 6g of protein, 22g of fat, and 58g of carbohydrates (including 35g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Raspberry cream cheese cake bites Palm Oil Free?
Yes, Raspberry cream cheese cake bites contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Raspberry cream cheese cake bites contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, bleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cream cheese (milk and cream, cheese...
What are the nutritional facts of Raspberry cream cheese cake bites?
Raspberry cream cheese cake bites contains 444 calories per 100g, with 6g of protein, 58g of carbohydrates, and 22g of fat.
How much sugar is in Raspberry cream cheese cake bites?
Raspberry cream cheese cake bites lists 35 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Raspberry cream cheese cake bites contain palm oil?
No palm oil is listed. Raspberry cream cheese cake bites names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.