Red Hot Blues

Garden of Eatin · all Garden of Eatin products checked

Target diet: Palm Oil Free

Red Hot Blues · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

ORGANIC BLUE CORNSEASONINGSALTORGANIC TOMATO POWDERORGANIC MALTODEXTRINORGANIC CHILI PEPPERORGANIC ONION POWDERORGANIC PAPRIKA

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
500 kcal
Fat
25 g
Saturated fat
1.8 g
Carbohydrates
60.7 g
Sugars
0 g
low
Fibre
7.1 g
Protein
7.1 g
Salt
2 g
high

Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

ORGANIC BLUE CORN, ORGANIC EXPELLER PRESSED SUNFLOWER OIL AND/OR ORGANIC EXPELLER PRESSED SAFFLOWER OIL AND/OR ORGANIC EXPELLER PRESSED CANOLA OIL, SEASONING (SALT, ORGANIC TOMATO POWDER, ORGANIC MALTODEXTRIN, ORGANIC CHILI PEPPER, ORGANIC ONION POWDER, ORGANIC PAPRIKA, ORGANIC CANE SUGAR, ORGANIC VINEGAR POWDER [ORGANIC MALTODEXTRIN, ORGANIC WHITE DISTILLED VINEGAR], ORGANIC BELL PEPPER POWDER, ORGANIC GARLIC POWDER, ORGANIC YEAST EXTRACT, ORGANIC HABANERO CHILI POWDER, CITRIC ACID, ORGANIC CUMIN, ORGANIC CAPSICUM EXTRACT, ORGANIC NATURAL FLAVOR)

Detailed analysis: Red Hot Blues and the palm oil-free diet

Based on our analysis of the ingredients list, Red Hot Blues appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: ORGANIC BLUE CORN, ORGANIC EXPELLER PRESSED SUNFLOWER OIL AND/OR ORGANIC EXPELLER PRESSED SAFFLOWER OIL AND/OR ORGANIC EXPELLER PRESSED CANOLA OIL, SEASONING (SALT, ORGANIC TOMATO POWDER, ORGANIC MALTODEXTRIN, ORGANIC CHILI PEPPER, ORGANIC ONION POWDER, ORGANIC PAPRIKA, ORGANIC CANE SUGAR, ORGANIC VINEGAR POWDER [ORGANIC MALTODEXTRIN, ORGANIC WHITE DISTILLED VINEGAR], ORGANIC BELL PEPPER POWDER, ORGANIC GARLIC POWDER, ORGANIC YEAST EXTRACT, ORGANIC HABANERO CHILI POWDER, CITRIC ACID, ORGANIC CUMIN, ORGANIC CAPSICUM EXTRACT, ORGANIC NATURAL FLAVOR). It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Red Hot Blues contains 500 calories per 100g. It provides 7.1g of protein, 25g of fat, and 60.7g of carbohydrates.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Red Hot Blues Palm Oil Free?

Yes, Red Hot Blues contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Red Hot Blues contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ORGANIC BLUE CORN, ORGANIC EXPELLER PRESSED SUNFLOWER OIL AND/OR ORGANIC EXPELLER PRESSED SAFFLOWER OIL AND/OR ORGANIC EXPELLER PRESSED CANOLA OIL, SE...

What are the nutritional facts of Red Hot Blues?

Red Hot Blues contains 500 calories per 100g, with 7.1g of protein, 60.7g of carbohydrates, and 25g of fat.

How much sugar is in Red Hot Blues?

Red Hot Blues lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Red Hot Blues ultra-processed?

By the NOVA classification in its label data, Red Hot Blues is in group 4, ultra-processed foods.

Does Red Hot Blues contain palm oil?

No palm oil is listed. Red Hot Blues names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.