Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
corn syrup, wheat flour, high fructose corn syrup, citric acid, artificial flavor, red 40
Detailed analysis: Red Ropes and the palm oil-free diet
Based on our analysis of the ingredients list, Red Ropes appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: corn syrup, wheat flour, high fructose corn syrup, citric acid, artificial flavor, red 40. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Red Ropes contains 333 calories per 100g. It provides 3.3g of protein, and 83.3g of carbohydrates (including 40g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Red Ropes Palm Oil Free?
Yes, Red Ropes contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Red Ropes contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: corn syrup, wheat flour, high fructose corn syrup, citric acid, artificial flavor, red 40
What are the nutritional facts of Red Ropes?
Red Ropes contains 333 calories per 100g, with 3.3g of protein, 83.3g of carbohydrates, and 0g of fat.
How much sugar is in Red Ropes?
Red Ropes lists 40 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Red Ropes ultra-processed?
By the NOVA classification in its label data, Red Ropes is in group 4, ultra-processed foods.
Does Red Ropes contain palm oil?
No palm oil is listed. Red Ropes names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.