Target diet: Palm Oil Free
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Sugar, invert sugar, corn syrup, modified corn starch, citric acid, white mineral oil, natural and artificial flavor, red 40, carnauba wax.
Based on our analysis of the ingredients list, Red swedish fish appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Sugar, invert sugar, corn syrup, modified corn starch, citric acid, white mineral oil, natural and artificial flavor, red 40, carnauba wax.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Red swedish fish contains 350 calories per 100g.and 87.5g of carbohydrates (including 72.5g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
Yes, Red swedish fish contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, invert sugar, corn syrup, modified corn starch, citric acid, white mineral oil, natural and artificial flavor, red 40, carnauba wax.
Red swedish fish contains 350 calories per 100g, with 0g of protein, 87.5g of carbohydrates.
Red swedish fish lists 72.5 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
By the NOVA classification in its label data, Red swedish fish is in group 4, ultra-processed foods.
No palm oil is listed. Red swedish fish names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.