Ridge Cut Crisp Cheddar & Onion
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Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Potatoes, Vegetable Oils in Varying Proportions (Rapeseed, Sunflower), Cheese and Onion Flavour Seasoning (Onion Powder, Salt, Cheese Powder (Milk), Lactose (Milk), Whey Powder (Milk), Yeast Extract, Sugar, Garlic Powder, Acid: Citric Acid; Natural Flavouring, Herb Allergy Advice
Detailed analysis: Ridge Cut Crisp Cheddar & Onion and the palm oil-free diet
Based on our analysis of the ingredients list, Ridge Cut Crisp Cheddar & Onion appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Potatoes, Vegetable Oils in Varying Proportions (Rapeseed, Sunflower), Cheese and Onion Flavour Seasoning (Onion Powder, Salt, Cheese Powder (Milk), Lactose (Milk), Whey Powder (Milk), Yeast Extract, Sugar, Garlic Powder, Acid: Citric Acid; Natural Flavouring, Herb Allergy Advice. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Ridge Cut Crisp Cheddar & Onion contains 503.3 calories per 100g. It provides 7g of protein, 28.7g of fat, and 52g of carbohydrates (including 1.7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Ridge Cut Crisp Cheddar & Onion Palm Oil Free?
Yes, Ridge Cut Crisp Cheddar & Onion contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Ridge Cut Crisp Cheddar & Onion contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potatoes, Vegetable Oils in Varying Proportions (Rapeseed, Sunflower), Cheese and Onion Flavour Seasoning (Onion Powder, Salt, Cheese Powder (Milk), L...
What are the nutritional facts of Ridge Cut Crisp Cheddar & Onion?
Ridge Cut Crisp Cheddar & Onion contains 503.3 calories per 100g, with 7g of protein, 52g of carbohydrates, and 28.7g of fat.
How much sugar is in Ridge Cut Crisp Cheddar & Onion?
Ridge Cut Crisp Cheddar & Onion lists 1.7 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Ridge Cut Crisp Cheddar & Onion contain palm oil?
No palm oil is listed. Ridge Cut Crisp Cheddar & Onion names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.