Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Zucker, HASELNÜSSE 25%, Kakaomasse, Kakaobutter, VollMILCHpulver, LAKTOSE, MagerMILCHpulver, BUTTERreinfett, Lecithine (SOJA).
Detailed analysis: Ritter Sport Voll-Nuss and the palm oil-free diet
Based on our analysis of the ingredients list, Ritter Sport Voll-Nuss appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Zucker, HASELNÜSSE 25%, Kakaomasse, Kakaobutter, VollMILCHpulver, LAKTOSE, MagerMILCHpulver, BUTTERreinfett, Lecithine (SOJA).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Ritter Sport Voll-Nuss contains 569 calories per 100g. It provides 8.9g of protein, 38g of fat, and 45g of carbohydrates (including 43g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Ritter Sport Voll-Nuss Palm Oil Free?
Yes, Ritter Sport Voll-Nuss contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Ritter Sport Voll-Nuss contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Zucker, HASELNÜSSE 25%, Kakaomasse, Kakaobutter, VollMILCHpulver, LAKTOSE, MagerMILCHpulver, BUTTERreinfett, Lecithine (SOJA).
What are the nutritional facts of Ritter Sport Voll-Nuss?
Ritter Sport Voll-Nuss contains 569 calories per 100g, with 8.9g of protein, 45g of carbohydrates, and 38g of fat.
How much sugar is in Ritter Sport Voll-Nuss?
Ritter Sport Voll-Nuss lists 43 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Ritter Sport Voll-Nuss ultra-processed?
By the NOVA classification in its label data, Ritter Sport Voll-Nuss is in group 4, ultra-processed foods.
Does Ritter Sport Voll-Nuss contain palm oil?
No palm oil is listed. Ritter Sport Voll-Nuss names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.