No, skip it.
Palm oil, flagged by the Open Food Facts ingredient analysis.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Palm oil, flagged by the Open Food Facts ingredient analysis
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
HVETEMEL, palmeolje, sukker, glukose-fruktosesirup, hevemidler (kalsiumfosfater, natriumkarbonater, ammoniumkarbonater, kaliumcarbonater), salt,
Detailed analysis: why is Ritz Crackers, salte kjeks not palm oil-free?
Our analysis indicates that Ritz Crackers, salte kjeks is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- Palm oil, flagged by the Open Food Facts ingredient analysis
The full list of ingredients we analyzed is: HVETEMEL, palmeolje, sukker, glukose-fruktosesirup, hevemidler (kalsiumfosfater, natriumkarbonater, ammoniumkarbonater, kaliumcarbonater), salt,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Ritz Crackers, salte kjeks contains 499 calories per 100g, with 7.2g of protein, 24g of fat, and 62g of carbohydrates (9.3g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Ritz Crackers, salte kjeks Palm Oil Free?
No, Ritz Crackers, salte kjeks contains palm oil: the ingredients list names Palm oil, flagged by the Open Food Facts ingredient analysis.
Does Ritz Crackers, salte kjeks contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: HVETEMEL, palmeolje, sukker, glukose-fruktosesirup, hevemidler (kalsiumfosfater, natriumkarbonater, ammoniumkarbonater, kaliumcarbonater), salt,
What are the nutritional facts of Ritz Crackers, salte kjeks?
Ritz Crackers, salte kjeks contains 499 calories per 100g, with 7.2g of protein, 62g of carbohydrates, and 24g of fat.
How much sugar is in Ritz Crackers, salte kjeks?
Ritz Crackers, salte kjeks lists 9.3 g of sugar per 100 g.
Is Ritz Crackers, salte kjeks ultra-processed?
By the NOVA classification in its label data, Ritz Crackers, salte kjeks is in group 4, ultra-processed foods.
Does Ritz Crackers, salte kjeks contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Ritz Crackers, salte kjeks. If you avoid palm oil, look for an alternative whose label names its fats.