Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Sugar, Cocoa mass, Almonds, Cocoa butter, Milk ingredients, Soy lecithin, Fleur de sel (sea salt)
Detailed analysis: Roasted Almond Dark Chocolate and the palm oil-free diet
Based on our analysis of the ingredients list, Roasted Almond Dark Chocolate appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Sugar, Cocoa mass, Almonds, Cocoa butter, Milk ingredients, Soy lecithin, Fleur de sel (sea salt). It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Roasted Almond Dark Chocolate contains 533 calories per 100g. It provides 7g of protein, 37g of fat, and 53g of carbohydrates (including 43g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Roasted Almond Dark Chocolate Palm Oil Free?
Yes, Roasted Almond Dark Chocolate contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Roasted Almond Dark Chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, Cocoa mass, Almonds, Cocoa butter, Milk ingredients, Soy lecithin, Fleur de sel (sea salt)
What are the nutritional facts of Roasted Almond Dark Chocolate?
Roasted Almond Dark Chocolate contains 533 calories per 100g, with 7g of protein, 53g of carbohydrates, and 37g of fat.
How much sugar is in Roasted Almond Dark Chocolate?
Roasted Almond Dark Chocolate lists 43 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Roasted Almond Dark Chocolate contain palm oil?
No palm oil is listed. Roasted Almond Dark Chocolate names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.