Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
CANOLA OIL, WATER, APPLE CIDER VINEGAR, CANE SUGAR, GARLIC PUREE (garlic, citric acid), SALT, SPICES, GARLIC POWDER, ONION POWDER, MUSTARD FLOUR, ROSEMARY EXTRACT, POTASSIUM SORBATE AND SODIUM BENZOATE (to preserve freshness), XANTHAN GUM, MIXED TOCOPHEROLS (antioxidant-vitamin E)
Detailed analysis: Roasted Garlic and Herb and the palm oil-free diet
Based on our analysis of the ingredients list, Roasted Garlic and Herb appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: CANOLA OIL, WATER, APPLE CIDER VINEGAR, CANE SUGAR, GARLIC PUREE (garlic, citric acid), SALT, SPICES, GARLIC POWDER, ONION POWDER, MUSTARD FLOUR, ROSEMARY EXTRACT, POTASSIUM SORBATE AND SODIUM BENZOATE (to preserve freshness), XANTHAN GUM, MIXED TOCOPHEROLS (antioxidant-vitamin E). It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Roasted Garlic and Herb contains 400 calories per 100g.33.3g of fat, and 20g of carbohydrates (including 13.3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Roasted Garlic and Herb Palm Oil Free?
Yes, Roasted Garlic and Herb contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Roasted Garlic and Herb contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CANOLA OIL, WATER, APPLE CIDER VINEGAR, CANE SUGAR, GARLIC PUREE (garlic, citric acid), SALT, SPICES, GARLIC POWDER, ONION POWDER, MUSTARD FLOUR, ROSE...
What are the nutritional facts of Roasted Garlic and Herb?
Roasted Garlic and Herb contains 400 calories per 100g, with 0g of protein, 20g of carbohydrates, and 33.3g of fat.
How much sugar is in Roasted Garlic and Herb?
Roasted Garlic and Herb lists 13.3 g of sugar per 100 g.
Is Roasted Garlic and Herb ultra-processed?
By the NOVA classification in its label data, Roasted Garlic and Herb is in group 4, ultra-processed foods.
Does Roasted Garlic and Herb contain palm oil?
No palm oil is listed. Roasted Garlic and Herb names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.