Roasted Garlic and Herb
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- flour
- cider
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Nutrition Facts (per 100g)
Ingredients (Original Text):
CANOLA OIL, WATER, APPLE CIDER VINEGAR, CANE SUGAR, GARLIC PUREE (garlic, citric acid), SALT, SPICES, GARLIC POWDER, ONION POWDER, MUSTARD FLOUR, ROSEMARY EXTRACT, POTASSIUM SORBATE AND SODIUM BENZOATE (to preserve freshness), XANTHAN GUM, MIXED TOCOPHEROLS (antioxidant-vitamin E)
Detailed Analysis: Why is Roasted Garlic and Herb Not keto?
Our analysis indicates that Roasted Garlic and Herb is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- flour
- cider
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: CANOLA OIL, WATER, APPLE CIDER VINEGAR, CANE SUGAR, GARLIC PUREE (garlic, citric acid), SALT, SPICES, GARLIC POWDER, ONION POWDER, MUSTARD FLOUR, ROSEMARY EXTRACT, POTASSIUM SORBATE AND SODIUM BENZOATE (to preserve freshness), XANTHAN GUM, MIXED TOCOPHEROLS (antioxidant-vitamin E). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Roasted Garlic and Herb contains calories per 100g, with g of protein, 5g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Roasted Garlic and Herb Keto?
No, Roasted Garlic and Herb is generally not Keto because it contains sugar, flour, cider.
Does Roasted Garlic and Herb contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CANOLA OIL, WATER, APPLE CIDER VINEGAR, CANE SUGAR, GARLIC PUREE (garlic, citric acid), SALT, SPICES, GARLIC POWDER, ONION POWDER, MUSTARD FLOUR, ROSE...
What are the nutritional facts of Roasted Garlic and Herb?
Roasted Garlic and Herb contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 5g of fat.
Can I eat Roasted Garlic and Herb on a Keto diet?
No, Roasted Garlic and Herb is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.