Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Rapeseed Oil (71%), Pasteurised Free Range Egg Yolk (7%), Water, Spirit Vinegar, Roasted Garlic Purée (3%), Garliç Purée (3%), Sugar, Salt, Concentrated Lemon Juice, Yellow Mustard Flour, Dried Garlic, Preservative: E202
Detailed analysis: Roasted Garlic Mayo and the palm oil-free diet
Based on our analysis of the ingredients list, Roasted Garlic Mayo appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Rapeseed Oil (71%), Pasteurised Free Range Egg Yolk (7%), Water, Spirit Vinegar, Roasted Garlic Purée (3%), Garliç Purée (3%), Sugar, Salt, Concentrated Lemon Juice, Yellow Mustard Flour, Dried Garlic, Preservative: E202. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Roasted Garlic Mayo contains 625 calories per 100g. It provides 3g of protein, 68g of fat, and 2g of carbohydrates (including 1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Roasted Garlic Mayo Palm Oil Free?
Yes, Roasted Garlic Mayo contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Roasted Garlic Mayo contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Rapeseed Oil (71%), Pasteurised Free Range Egg Yolk (7%), Water, Spirit Vinegar, Roasted Garlic Purée (3%), Garliç Purée (3%), Sugar, Salt, Concentrat...
What are the nutritional facts of Roasted Garlic Mayo?
Roasted Garlic Mayo contains 625 calories per 100g, with 3g of protein, 2g of carbohydrates, and 68g of fat.
How much sugar is in Roasted Garlic Mayo?
Roasted Garlic Mayo lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Roasted Garlic Mayo contain palm oil?
No palm oil is listed. Roasted Garlic Mayo names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.