Roasted Garlic Mayo
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- flour
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Rapeseed Oil (71%), Pasteurised Free Range Egg Yolk (7%), Water, Spirit Vinegar, Roasted Garlic Purée (3%), Garliç Purée (3%), Sugar, Salt, Concentrated Lemon Juice, Yellow Mustard Flour, Dried Garlic, Preservative: E202
Detailed Analysis: Why is Roasted Garlic Mayo Not keto?
Our analysis indicates that Roasted Garlic Mayo is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- flour
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Rapeseed Oil (71%), Pasteurised Free Range Egg Yolk (7%), Water, Spirit Vinegar, Roasted Garlic Purée (3%), Garliç Purée (3%), Sugar, Salt, Concentrated Lemon Juice, Yellow Mustard Flour, Dried Garlic, Preservative: E202. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Roasted Garlic Mayo contains 625 calories per 100g, with 3g of protein, 68g of fat, and 2g of carbohydrates (1g of which is sugar).
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Roasted Garlic Mayo Keto?
No, Roasted Garlic Mayo is generally not Keto because it contains sugar, flour.
Does Roasted Garlic Mayo contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Rapeseed Oil (71%), Pasteurised Free Range Egg Yolk (7%), Water, Spirit Vinegar, Roasted Garlic Purée (3%), Garliç Purée (3%), Sugar, Salt, Concentrat...
What are the nutritional facts of Roasted Garlic Mayo?
Roasted Garlic Mayo contains 625 calories per 100g, with 3g of protein, 2g of carbohydrates, and 68g of fat.
Can I eat Roasted Garlic Mayo on a Keto diet?
No, Roasted Garlic Mayo is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.