Roasted Peanut Crunch Bars

Roasted Peanut Crunch Bars

Deliciously Ella · all Deliciously Ella products checked

Target diet: Palm Oil Free

Roasted Peanut Crunch Bars · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Roast Peanuts52%Chicory Fibre SyrupDark ChocolateCacao MassBeet SugarCacao Butter)10.8%

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
479 kcal
Fat
34.3 g
Saturated fat
7.6 g
high
Carbohydrates
24.7 g
Sugars
17.4 g
Fibre
13.9 g
Protein
15.9 g
Salt
0.7 g

Per 100 g this product is high in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Roast Peanuts (52%), Chicory Fibre Syrup, Dark Chocolate (Cacao Mass, Beet Sugar, Cacao Butter) (10.8%), Brown Rice Syrup, Sunflower Seeds (8.5%), Puffed Brown Rice, Rapeseed Oil, Date Syrup, Salt.

Detailed analysis: Roasted Peanut Crunch Bars and the palm oil-free diet

Based on our analysis of the ingredients list, Roasted Peanut Crunch Bars appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Roast Peanuts (52%), Chicory Fibre Syrup, Dark Chocolate (Cacao Mass, Beet Sugar, Cacao Butter) (10.8%), Brown Rice Syrup, Sunflower Seeds (8.5%), Puffed Brown Rice, Rapeseed Oil, Date Syrup, Salt.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Roasted Peanut Crunch Bars contains 479 calories per 100g. It provides 15.9g of protein, 34.3g of fat, and 24.7g of carbohydrates (including 17.4g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Roasted Peanut Crunch Bars Palm Oil Free?

Yes, Roasted Peanut Crunch Bars contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Roasted Peanut Crunch Bars contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Roast Peanuts (52%), Chicory Fibre Syrup, Dark Chocolate (Cacao Mass, Beet Sugar, Cacao Butter) (10.8%), Brown Rice Syrup, Sunflower Seeds (8.5%), Puf...

What are the nutritional facts of Roasted Peanut Crunch Bars?

Roasted Peanut Crunch Bars contains 479 calories per 100g, with 15.9g of protein, 24.7g of carbohydrates, and 34.3g of fat.

How much sugar is in Roasted Peanut Crunch Bars?

Roasted Peanut Crunch Bars lists 17.4 g of sugar per 100 g.

Is Roasted Peanut Crunch Bars ultra-processed?

By the NOVA classification in its label data, Roasted Peanut Crunch Bars is in group 4, ultra-processed foods.

Does Roasted Peanut Crunch Bars contain palm oil?

No palm oil is listed. Roasted Peanut Crunch Bars names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.