Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
organic peanut flour, organic coconut palm sugar, salt
Detailed analysis: Roasted Peanut Powder and the palm oil-free diet
Based on our analysis of the ingredients list, Roasted Peanut Powder appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: organic peanut flour, organic coconut palm sugar, salt. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Roasted Peanut Powder contains 375 calories per 100g. It provides 44g of protein, 13g of fat, and 38g of carbohydrates (including 25g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Roasted Peanut Powder Palm Oil Free?
Yes, Roasted Peanut Powder contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Roasted Peanut Powder contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: organic peanut flour, organic coconut palm sugar, salt
What are the nutritional facts of Roasted Peanut Powder?
Roasted Peanut Powder contains 375 calories per 100g, with 44g of protein, 38g of carbohydrates, and 13g of fat.
How much sugar is in Roasted Peanut Powder?
Roasted Peanut Powder lists 25 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Roasted Peanut Powder contain palm oil?
No palm oil is listed. Roasted Peanut Powder names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.