Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
CORN SYRUP, WATER, SOYBEAN OIL, TOMATO PASTE, DISTILLED VINEGAR, SUGAR, SALT, BEET JUICE CONCENTRATE 2% (COLOR), LEMON JUICE CONCENTRATE, CELERY SEED, YEAST EXTRACT, DRIED GARLIC, XANTHAN GUM, SPICES, DRIED ONION, NATURAL FLAVORS, DRIED APPLE, CORN STARCH, ORANGE JUICE SOLIDS, LEMON JUICE, VINEGAR, PAPRIKA, SORBIC ACID, CALCIUM DISODIUM EDTA.
Detailed analysis: Russian Dressing and the palm oil-free diet
Based on our analysis of the ingredients list, Russian Dressing appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: CORN SYRUP, WATER, SOYBEAN OIL, TOMATO PASTE, DISTILLED VINEGAR, SUGAR, SALT, BEET JUICE CONCENTRATE 2% (COLOR), LEMON JUICE CONCENTRATE, CELERY SEED, YEAST EXTRACT, DRIED GARLIC, XANTHAN GUM, SPICES, DRIED ONION, NATURAL FLAVORS, DRIED APPLE, CORN STARCH, ORANGE JUICE SOLIDS, LEMON JUICE, VINEGAR, PAPRIKA, SORBIC ACID, CALCIUM DISODIUM EDTA.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Russian Dressing contains 367 calories per 100g.20g of fat, and 46.7g of carbohydrates (including 23.3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Russian Dressing Palm Oil Free?
Yes, Russian Dressing contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Russian Dressing contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CORN SYRUP, WATER, SOYBEAN OIL, TOMATO PASTE, DISTILLED VINEGAR, SUGAR, SALT, BEET JUICE CONCENTRATE 2% (COLOR), LEMON JUICE CONCENTRATE, CELERY SEED,...
What are the nutritional facts of Russian Dressing?
Russian Dressing contains 367 calories per 100g, with 0g of protein, 46.7g of carbohydrates, and 20g of fat.
How much sugar is in Russian Dressing?
Russian Dressing lists 23.3 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Russian Dressing ultra-processed?
By the NOVA classification in its label data, Russian Dressing is in group 4, ultra-processed foods.
Does Russian Dressing contain palm oil?
No palm oil is listed. Russian Dressing names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.