Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
peanuts (94%), rapeseed oil, maltodextrin, powder, barley malt vinegar powder, sat flavouring, sugar, spirit vinegar chloride, yeast extract powder. hodity regulator (citric acid), potassium allergy llorgens, including ndients in
Detailed analysis: Salt and vinegar peanuts and the palm oil-free diet
Based on our analysis of the ingredients list, Salt and vinegar peanuts appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: peanuts (94%), rapeseed oil, maltodextrin, powder, barley malt vinegar powder, sat flavouring, sugar, spirit vinegar chloride, yeast extract powder. hodity regulator (citric acid), potassium allergy llorgens, including ndients in. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Salt and vinegar peanuts contains 636 calories per 100g. It provides 24g of protein, 53g of fat, and 13g of carbohydrates (including 5g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Salt and vinegar peanuts Palm Oil Free?
Yes, Salt and vinegar peanuts contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Salt and vinegar peanuts contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: peanuts (94%), rapeseed oil, maltodextrin, powder, barley malt vinegar powder, sat flavouring, sugar, spirit vinegar chloride, yeast extract powder. h...
What are the nutritional facts of Salt and vinegar peanuts?
Salt and vinegar peanuts contains 636 calories per 100g, with 24g of protein, 13g of carbohydrates, and 53g of fat.
How much sugar is in Salt and vinegar peanuts?
Salt and vinegar peanuts lists 5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Salt and vinegar peanuts contain palm oil?
No palm oil is listed. Salt and vinegar peanuts names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.