Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
ALMONDS, RICE BRAN OIL, SALT. (PACKAGING GAS(NITROGEN)).
Detailed analysis: Salted Almonds and the palm oil-free diet
Based on our analysis of the ingredients list, Salted Almonds appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: ALMONDS, RICE BRAN OIL, SALT. (PACKAGING GAS(NITROGEN)).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Salted Almonds contains 667 calories per 100g. It provides 23g of protein, 53g of fat, and 20g of carbohydrates (including 7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Salted Almonds Palm Oil Free?
Yes, Salted Almonds contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Salted Almonds contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ALMONDS, RICE BRAN OIL, SALT. (PACKAGING GAS(NITROGEN)).
What are the nutritional facts of Salted Almonds?
Salted Almonds contains 667 calories per 100g, with 23g of protein, 20g of carbohydrates, and 53g of fat.
How much sugar is in Salted Almonds?
Salted Almonds lists 7 g of sugar per 100 g.
Does Salted Almonds contain palm oil?
No palm oil is listed. Salted Almonds names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.