Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Organic cane sugar, organic cocoa butter, organic whole milk powder (18%), organic caramel crisps (10%) [organic cane sugar, organic glucose syrup, organic butter (milk), organic cream (milk), water, sea salt], organic cocoa mass, organic skimmed milk powder, sea salt. Cocoa: 36% minimum, 21% milk solids.
Detailed analysis: Salted caramel milk chocolate and the palm oil-free diet
Based on our analysis of the ingredients list, Salted caramel milk chocolate appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Organic cane sugar, organic cocoa butter, organic whole milk powder (18%), organic caramel crisps (10%) [organic cane sugar, organic glucose syrup, organic butter (milk), organic cream (milk), water, sea salt], organic cocoa mass, organic skimmed milk powder, sea salt. Cocoa: 36% minimum, 21% milk solids.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Salted caramel milk chocolate contains 564 calories per 100g. It provides 6.5g of protein, 35g of fat, and 55g of carbohydrates (including 52g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Salted caramel milk chocolate Palm Oil Free?
Yes, Salted caramel milk chocolate contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Salted caramel milk chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic cane sugar, organic cocoa butter, organic whole milk powder (18%), organic caramel crisps (10%) [organic cane sugar, organic glucose syrup, or...
What are the nutritional facts of Salted caramel milk chocolate?
Salted caramel milk chocolate contains 564 calories per 100g, with 6.5g of protein, 55g of carbohydrates, and 35g of fat.
How much sugar is in Salted caramel milk chocolate?
Salted caramel milk chocolate lists 52 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Salted caramel milk chocolate ultra-processed?
By the NOVA classification in its label data, Salted caramel milk chocolate is in group 4, ultra-processed foods.
Does Salted caramel milk chocolate contain palm oil?
No palm oil is listed. Salted caramel milk chocolate names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.