Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Noodle: Wheat Flour, Salt, Potassium Carbonate, Sodium Carbonate, Sodium Hydrogen Carbonate. Soup: Water, Miso (Soybeans, Rice, Salt), Soy sauce Defatted Soybeans, Wheat Flour, Salt), Hydrolyzed Protein (Defatted Soybeans, Salt), Salt, Sesame oil, Brown sugar, Sesame paste, Yeast extract, Ground sesame, Ginger paste, Chili oil (Sesame oil, Cayenne pepper Chopped garlic (Garlic, Salt, Citric Acid), Kelp extract (Kelp Extract, Salt), Spices (Red Pepper, Black Pepper), Corn Powder, Rice Powder, Modified Starch. Contains: Wheat, Soybeans, Sesame
Detailed analysis: Samurai ramen and the palm oil-free diet
Based on our analysis of the ingredients list, Samurai ramen appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Noodle: Wheat Flour, Salt, Potassium Carbonate, Sodium Carbonate, Sodium Hydrogen Carbonate. Soup: Water, Miso (Soybeans, Rice, Salt), Soy sauce Defatted Soybeans, Wheat Flour, Salt), Hydrolyzed Protein (Defatted Soybeans, Salt), Salt, Sesame oil, Brown sugar, Sesame paste, Yeast extract, Ground sesame, Ginger paste, Chili oil (Sesame oil, Cayenne pepper Chopped garlic (Garlic, Salt, Citric Acid), Kelp extract (Kelp Extract, Salt), Spices (Red Pepper, Black Pepper), Corn Powder, Rice Powder, Modified Starch. Contains: Wheat, Soybeans, Sesame. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Samurai ramen contains 296 calories per 100g. It provides 11g of protein, 5g of fat, and 51g of carbohydrates (including 3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Samurai ramen Palm Oil Free?
Yes, Samurai ramen contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Samurai ramen contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Noodle: Wheat Flour, Salt, Potassium Carbonate, Sodium Carbonate, Sodium Hydrogen Carbonate. Soup: Water, Miso (Soybeans, Rice, Salt), Soy sauce Defat...
What are the nutritional facts of Samurai ramen?
Samurai ramen contains 296 calories per 100g, with 11g of protein, 51g of carbohydrates, and 5g of fat.
How much sugar is in Samurai ramen?
Samurai ramen lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Samurai ramen contain palm oil?
No palm oil is listed. Samurai ramen names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.