Sausage and mash

Sausage and mash

Coop · all Coop products checked

Target diet: Palm Oil Free

Sausage and mash · Palm Oil Free

Check the label.

The fat in this product is listed without naming the plant it comes from, so Open Food Facts could not rule palm oil out. Look for a "no palm oil" claim on the pack

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

Potato44%Cooked Pork Sausages23%PorkPork RindWaterRusk

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisCould not rule it out
Unnamed fatsThe fat in this product is listed without naming the plant it comes from, so Open Food Facts could not rule palm oil out. Look for a "no palm oil" claim on the pack

This product on every diet

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Nutrition facts (per 100g)

Energy
105 kcal
Fat
4.6 g
Saturated fat
2.5 g
Carbohydrates
11 g
Sugars
1.6 g
low
Fibre
1.3 g
Protein
4.3 g
Salt
0.7 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Potato (44%), Cooked Pork Sausages (23%)(Pork, Pork Rind, Water, Rusk (Fortified Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Raising Agent (Ammonium carbonates)), Pork Fat, Seasoning (Salt, Fortified Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Potato Starch, Dextrose, Spices (Black Pepper, Coriander, Cumin, Pimento, Cardamom, Turmeric, Nutmeg, Ginger, Cloves, Cassia, Cayenne Pepper), Herbs (Sage, Bay), Stabiliser (Diphosphates), Flavouring, Rapeseed Oil), Fortified Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Sage), Water, Onion, Butter (Milk), Rapeseed Oil, Beef Stock (Water, Beef Extract, Salt, Yeast Extract, Sugar, Beef Fat, Tomato Paste, Onion, Carrots, Onion Juice Concentrate), Cornflour, Worcestershire Sauce (Water, Spirit Vinegar, Sugar, Tamarind Paste, Onion, Garlic, Concentrated Lemon Juice, Ginger, Ground Cloves, Chilli), Fortified Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Salt, Tomato Paste, Demerara Sugar, Colour (Plain caramel), White Pepper, Black Pepper. Sausage casings made using beef. 23% Pork.

Why can't we give a definite answer for Sausage and mash?

Our automated analysis could not reach a reliable verdict on whether Sausage and mash fits a palm oil-free diet. Reasons:

  • The fat in this product is listed without naming the plant it comes from, so Open Food Facts could not rule palm oil out. Look for a "no palm oil" claim on the pack

Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a palm oil-free diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.

Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.

Try these instead

From the same aisle, these pass our palm oil free check.

Frequently asked questions

Is Sausage and mash Palm Oil Free?

We cannot say for certain. The fat in this product is listed without naming the plant it comes from, so Open Food Facts could not rule palm oil out. Look for a "no palm oil" claim on the pack Please check the product label or contact the manufacturer.

Does Sausage and mash contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potato (44%), Cooked Pork Sausages (23%)(Pork, Pork Rind, Water, Rusk (Fortified Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), ...

What are the nutritional facts of Sausage and mash?

Sausage and mash contains 105 calories per 100g, with 4.3g of protein, 11g of carbohydrates, and 4.6g of fat.

How much sugar is in Sausage and mash?

Sausage and mash lists 1.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Sausage and mash ultra-processed?

By the NOVA classification in its label data, Sausage and mash is in group 4, ultra-processed foods.

Does Sausage and mash contain palm oil?

We cannot say from the label. The fat in this product is listed without naming the plant it comes from, so Open Food Facts could not rule palm oil out. Look for a "no palm oil" claim on the pack Check the pack for a "no palm oil" claim.