Sausage and mash

Sausage and mash

Coop · all Coop products checked

Target diet: Vegan

Sausage and mash · Vegan

No, skip it.

milk, and 5 more.

  • milk
  • butter
  • beef
  • pork
  • rind
  • Milk (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Animal-derived ingredientsmilk, butter, beef
Open Food Facts analysisMarked non-vegan

This product on every diet

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Nutrition facts (per 100g)

Calories
105
kcal
Protein
4.3g
Carbs
11g
Fat
4.6g

Ingredients (original text)

Potato (44%), Cooked Pork Sausages (23%)(Pork, Pork Rind, Water, Rusk (Fortified Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Raising Agent (Ammonium carbonates)), Pork Fat, Seasoning (Salt, Fortified Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Potato Starch, Dextrose, Spices (Black Pepper, Coriander, Cumin, Pimento, Cardamom, Turmeric, Nutmeg, Ginger, Cloves, Cassia, Cayenne Pepper), Herbs (Sage, Bay), Stabiliser (Diphosphates), Flavouring, Rapeseed Oil), Fortified Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Sage), Water, Onion, Butter (Milk), Rapeseed Oil, Beef Stock (Water, Beef Extract, Salt, Yeast Extract, Sugar, Beef Fat, Tomato Paste, Onion, Carrots, Onion Juice Concentrate), Cornflour, Worcestershire Sauce (Water, Spirit Vinegar, Sugar, Tamarind Paste, Onion, Garlic, Concentrated Lemon Juice, Ginger, Ground Cloves, Chilli), Fortified Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Salt, Tomato Paste, Demerara Sugar, Colour (Plain caramel), White Pepper, Black Pepper. Sausage casings made using beef. 23% Pork.

Detailed analysis: why is Sausage and mash not vegan?

Our analysis indicates that Sausage and mash is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • milk
  • butter
  • beef
  • pork
  • rind
  • Milk (allergen data)

The full list of ingredients we analyzed is: Potato (44%), Cooked Pork Sausages (23%)(Pork, Pork Rind, Water, Rusk (Fortified Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Raising Agent (Ammonium carbonates)), Pork Fat, Seasoning (Salt, Fortified Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Potato Starch, Dextrose, Spices (Black Pepper, Coriander, Cumin, Pimento, Cardamom, Turmeric, Nutmeg, Ginger, Cloves, Cassia, Cayenne Pepper), Herbs (Sage, Bay), Stabiliser (Diphosphates), Flavouring, Rapeseed Oil), Fortified Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Sage), Water, Onion, Butter (Milk), Rapeseed Oil, Beef Stock (Water, Beef Extract, Salt, Yeast Extract, Sugar, Beef Fat, Tomato Paste, Onion, Carrots, Onion Juice Concentrate), Cornflour, Worcestershire Sauce (Water, Spirit Vinegar, Sugar, Tamarind Paste, Onion, Garlic, Concentrated Lemon Juice, Ginger, Ground Cloves, Chilli), Fortified Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Salt, Tomato Paste, Demerara Sugar, Colour (Plain caramel), White Pepper, Black Pepper. Sausage casings made using beef. 23% Pork.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Sausage and mash contains 105 calories per 100g, with 4.3g of protein, 4.6g of fat, and 11g of carbohydrates (1.6g of which is sugar).

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Sausage and mash Vegan?

No, Sausage and mash is generally not Vegan because it contains milk, butter, beef and others.

Does Sausage and mash contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potato (44%), Cooked Pork Sausages (23%)(Pork, Pork Rind, Water, Rusk (Fortified Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), ...

What are the nutritional facts of Sausage and mash?

Sausage and mash contains 105 calories per 100g, with 4.3g of protein, 11g of carbohydrates, and 4.6g of fat.

Can I eat Sausage and mash on a Vegan diet?

No, Sausage and mash is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.