Sausage casserole
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Water, Tomato Purée (15%), Onion (13%), Tomatoes (6%), Green Pepper (4%), Modifer Super Red Pepper (2.5%), Worcester Sauce (Barley Malt Vinegar, Black Treacle, Water, Tamarind Concent Onion Powder), Salt, Concentrated Lemon Juice (contains Sulphites), Ground Mustard S Matract, Flavourings (contain Celery), Yeast Extract (contains Barley), Dried Sage, Ground Black egy advice For allergens, including cereals containing gluten, see ingredients in bold 5 000354" 909078">
Detailed analysis: Sausage casserole and the palm oil-free diet
Based on our analysis of the ingredients list, Sausage casserole appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Water, Tomato Purée (15%), Onion (13%), Tomatoes (6%), Green Pepper (4%), Modifer Super Red Pepper (2.5%), Worcester Sauce (Barley Malt Vinegar, Black Treacle, Water, Tamarind Concent Onion Powder), Salt, Concentrated Lemon Juice (contains Sulphites), Ground Mustard S Matract, Flavourings (contain Celery), Yeast Extract (contains Barley), Dried Sage, Ground Black egy advice For allergens, including cereals containing gluten, see ingredients in bold 5 000354" 909078">. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Sausage casserole contains 40 calories per 100g. It provides 0.8g of protein, 0.5g of fat, and 8.5g of carbohydrates (including 5g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Sausage casserole Palm Oil Free?
Yes, Sausage casserole contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Sausage casserole contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, Tomato Purée (15%), Onion (13%), Tomatoes (6%), Green Pepper (4%), Modifer Super Red Pepper (2.5%), Worcester Sauce (Barley Malt Vinegar, Black...
What are the nutritional facts of Sausage casserole?
Sausage casserole contains 40 calories per 100g, with 0.8g of protein, 8.5g of carbohydrates, and 0.5g of fat.
How much sugar is in Sausage casserole?
Sausage casserole lists 5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Sausage casserole ultra-processed?
By the NOVA classification in its label data, Sausage casserole is in group 4, ultra-processed foods.
Does Sausage casserole contain palm oil?
No palm oil is listed. Sausage casserole names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.