Sausage casserole

Sausage casserole

Target diet: Keto

Sausage casserole · Keto

Yes, you can.

8.5 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)8.5 g
Sugars (per 100g)5 g
Fat (per 100g)0.5 g

This product on every diet

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Nutrition facts (per 100g)

Calories
40
kcal
Protein
0.8g
Carbs
8.5g
Fat
0.5g

Ingredients (original text)

Water, Tomato Purée (15%), Onion (13%), Tomatoes (6%), Green Pepper (4%), Modifer Super Red Pepper (2.5%), Worcester Sauce (Barley Malt Vinegar, Black Treacle, Water, Tamarind Concent Onion Powder), Salt, Concentrated Lemon Juice (contains Sulphites), Ground Mustard S Matract, Flavourings (contain Celery), Yeast Extract (contains Barley), Dried Sage, Ground Black egy advice For allergens, including cereals containing gluten, see ingredients in bold 5 000354" 909078">

Detailed analysis: Sausage casserole and the keto diet

Based on our analysis of the ingredients list, Sausage casserole appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Water, Tomato Purée (15%), Onion (13%), Tomatoes (6%), Green Pepper (4%), Modifer Super Red Pepper (2.5%), Worcester Sauce (Barley Malt Vinegar, Black Treacle, Water, Tamarind Concent Onion Powder), Salt, Concentrated Lemon Juice (contains Sulphites), Ground Mustard S Matract, Flavourings (contain Celery), Yeast Extract (contains Barley), Dried Sage, Ground Black egy advice For allergens, including cereals containing gluten, see ingredients in bold 5 000354" 909078">. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Sausage casserole contains 40 calories per 100g. It provides 0.8g of protein, 0.5g of fat, and 8.5g of carbohydrates (including 5g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Sausage casserole Keto?

Yes, Sausage casserole is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Sausage casserole contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, Tomato Purée (15%), Onion (13%), Tomatoes (6%), Green Pepper (4%), Modifer Super Red Pepper (2.5%), Worcester Sauce (Barley Malt Vinegar, Black...

What are the nutritional facts of Sausage casserole?

Sausage casserole contains 40 calories per 100g, with 0.8g of protein, 8.5g of carbohydrates, and 0.5g of fat.

Can I eat Sausage casserole on a Keto diet?

Yes, based on our ingredient analysis, Sausage casserole appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.