Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
The packaging carries a no palm oil label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Chocolate negro 72% mínimo (pasta de cacao, azúcar, cacao en polvo, aroma natural de vainilla, emulgente: lecitina), chocolate 48% mínimo (azúcar, pasta de cacao, manteca de cacao, leche entera en polvo, emulgente: lecitina), azúcar, 9% avellanas, leche entera en polvo, manteca de cacao, pasta de cacao, emulgente: lecitina
Detailed analysis: Seahorses Dark Praliné and the palm oil-free diet
Based on our analysis of the ingredients list, Seahorses Dark Praliné appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Chocolate negro 72% mínimo (pasta de cacao, azúcar, cacao en polvo, aroma natural de vainilla, emulgente: lecitina), chocolate 48% mínimo (azúcar, pasta de cacao, manteca de cacao, leche entera en polvo, emulgente: lecitina), azúcar, 9% avellanas, leche entera en polvo, manteca de cacao, pasta de cacao, emulgente: lecitina. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Seahorses Dark Praliné contains 549 calories per 100g. It provides 8.4g of protein, 38g of fat, and 38g of carbohydrates (including 35g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Seahorses Dark Praliné Palm Oil Free?
Yes, Seahorses Dark Praliné contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Seahorses Dark Praliné contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chocolate negro 72% mínimo (pasta de cacao, azúcar, cacao en polvo, aroma natural de vainilla, emulgente: lecitina), chocolate 48% mínimo (azúcar, pas...
What are the nutritional facts of Seahorses Dark Praliné?
Seahorses Dark Praliné contains 549 calories per 100g, with 8.4g of protein, 38g of carbohydrates, and 38g of fat.
How much sugar is in Seahorses Dark Praliné?
Seahorses Dark Praliné lists 35 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Seahorses Dark Praliné ultra-processed?
By the NOVA classification in its label data, Seahorses Dark Praliné is in group 4, ultra-processed foods.
Does Seahorses Dark Praliné contain palm oil?
No palm oil is listed. Seahorses Dark Praliné names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.