Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
potatoes, vegetable oils (sunflower, seasoning [sugar, soya sauce powder (contains rapeseed, in varying proportions), thai sweet chilli wheat), fructose, flavouring, hydrolysed vegetable protein (contains soya), potassium chloride, salt, dried onion, dried red chilli flakes. dried garlic, dried parsley, dried tomato, paprika powder, red colour (paprika extract)], firming agent (calcium bell pepper powder, acidity regulator (citric acid), acid, tocopherol rich extract, citric acid). lactate), antioxidants (rosemary extract, ascorbic allergy advice contains: see highlighted ingredients. may contain: milk, gluten, barley, celery, mustard suitable for vegetarians
Detailed analysis: Sensations Sweet Chilli and the palm oil-free diet
Based on our analysis of the ingredients list, Sensations Sweet Chilli appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: potatoes, vegetable oils (sunflower, seasoning [sugar, soya sauce powder (contains rapeseed, in varying proportions), thai sweet chilli wheat), fructose, flavouring, hydrolysed vegetable protein (contains soya), potassium chloride, salt, dried onion, dried red chilli flakes. dried garlic, dried parsley, dried tomato, paprika powder, red colour (paprika extract)], firming agent (calcium bell pepper powder, acidity regulator (citric acid), acid, tocopherol rich extract, citric acid). lactate), antioxidants (rosemary extract, ascorbic allergy advice contains: see highlighted ingredients. may contain: milk, gluten, barley, celery, mustard suitable for vegetarians. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Sensations Sweet Chilli contains 489 calories per 100g. It provides 6.6g of protein, 26g of fat, and 54g of carbohydrates (including 3.7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Sensations Sweet Chilli Palm Oil Free?
Yes, Sensations Sweet Chilli contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Sensations Sweet Chilli contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: potatoes, vegetable oils (sunflower, seasoning [sugar, soya sauce powder (contains rapeseed, in varying proportions), thai sweet chilli wheat), fructo...
What are the nutritional facts of Sensations Sweet Chilli?
Sensations Sweet Chilli contains 489 calories per 100g, with 6.6g of protein, 54g of carbohydrates, and 26g of fat.
How much sugar is in Sensations Sweet Chilli?
Sensations Sweet Chilli lists 3.7 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Sensations Sweet Chilli ultra-processed?
By the NOVA classification in its label data, Sensations Sweet Chilli is in group 4, ultra-processed foods.
Does Sensations Sweet Chilli contain palm oil?
No palm oil is listed. Sensations Sweet Chilli names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.