No, skip it.
Too high in carbs (54g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
potatoes, vegetable oils (sunflower, seasoning [sugar, soya sauce powder (contains rapeseed, in varying proportions), thai sweet chilli wheat), fructose, flavouring, hydrolysed vegetable protein (contains soya), potassium chloride, salt, dried onion, dried red chilli flakes. dried garlic, dried parsley, dried tomato, paprika powder, red colour (paprika extract)], firming agent (calcium bell pepper powder, acidity regulator (citric acid), acid, tocopherol rich extract, citric acid). lactate), antioxidants (rosemary extract, ascorbic allergy advice contains: see highlighted ingredients. may contain: milk, gluten, barley, celery, mustard suitable for vegetarians
Detailed analysis: why is Sensations Sweet Chilli not keto?
Our analysis indicates that Sensations Sweet Chilli is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (54g/100g)
The full list of ingredients we analyzed is: potatoes, vegetable oils (sunflower, seasoning [sugar, soya sauce powder (contains rapeseed, in varying proportions), thai sweet chilli wheat), fructose, flavouring, hydrolysed vegetable protein (contains soya), potassium chloride, salt, dried onion, dried red chilli flakes. dried garlic, dried parsley, dried tomato, paprika powder, red colour (paprika extract)], firming agent (calcium bell pepper powder, acidity regulator (citric acid), acid, tocopherol rich extract, citric acid). lactate), antioxidants (rosemary extract, ascorbic allergy advice contains: see highlighted ingredients. may contain: milk, gluten, barley, celery, mustard suitable for vegetarians. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Sensations Sweet Chilli contains 489 calories per 100g, with 6.6g of protein, 26g of fat, and 54g of carbohydrates (3.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Sensations Sweet Chilli Keto?
No, Sensations Sweet Chilli is generally not Keto because it contains Too high in carbs (54g/100g).
Does Sensations Sweet Chilli contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: potatoes, vegetable oils (sunflower, seasoning [sugar, soya sauce powder (contains rapeseed, in varying proportions), thai sweet chilli wheat), fructo...
What are the nutritional facts of Sensations Sweet Chilli?
Sensations Sweet Chilli contains 489 calories per 100g, with 6.6g of protein, 54g of carbohydrates, and 26g of fat.
Can I eat Sensations Sweet Chilli on a Keto diet?
No, Sensations Sweet Chilli is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.