Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Potatoes, Vegetable Oil (Sunflower, Rapeseed, in varying proportions), Salt , Vinegar Seasoning (Sugar, Flavouring, Acid (Citric Acid), Potassium Chloride, Salt, Yeast Extract, Dried Barley Malt Vinegar, Dried Spirit Vinegar, Acid (Sodium Diacetate), Potato Maltodextrin, Colour (Paprika Extract), Antioxidant (Rosemary Extract), Ascorbic Acid, Malic Acid, Barley Malt Extract, Citric Acid)
Detailed analysis: Seriously Salt & Vinegar and the palm oil-free diet
Based on our analysis of the ingredients list, Seriously Salt & Vinegar appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Potatoes, Vegetable Oil (Sunflower, Rapeseed, in varying proportions), Salt , Vinegar Seasoning (Sugar, Flavouring, Acid (Citric Acid), Potassium Chloride, Salt, Yeast Extract, Dried Barley Malt Vinegar, Dried Spirit Vinegar, Acid (Sodium Diacetate), Potato Maltodextrin, Colour (Paprika Extract), Antioxidant (Rosemary Extract), Ascorbic Acid, Malic Acid, Barley Malt Extract, Citric Acid). It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Seriously Salt & Vinegar contains 508.4 calories per 100g. It provides 5.9g of protein, 29g of fat, and 53g of carbohydrates (including 0.9g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Seriously Salt & Vinegar Palm Oil Free?
Yes, Seriously Salt & Vinegar contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Seriously Salt & Vinegar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potatoes, Vegetable Oil (Sunflower, Rapeseed, in varying proportions), Salt , Vinegar Seasoning (Sugar, Flavouring, Acid (Citric Acid), Potassium Chl...
What are the nutritional facts of Seriously Salt & Vinegar?
Seriously Salt & Vinegar contains 508.4 calories per 100g, with 5.9g of protein, 53g of carbohydrates, and 29g of fat.
How much sugar is in Seriously Salt & Vinegar?
Seriously Salt & Vinegar lists 0.9 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Seriously Salt & Vinegar contain palm oil?
No palm oil is listed. Seriously Salt & Vinegar names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.