No, skip it.
Too high in carbs (53g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Potatoes, Vegetable Oil (Sunflower, Rapeseed, in varying proportions), Salt , Vinegar Seasoning (Sugar, Flavouring, Acid (Citric Acid), Potassium Chloride, Salt, Yeast Extract, Dried Barley Malt Vinegar, Dried Spirit Vinegar, Acid (Sodium Diacetate), Potato Maltodextrin, Colour (Paprika Extract), Antioxidant (Rosemary Extract), Ascorbic Acid, Malic Acid, Barley Malt Extract, Citric Acid)
Detailed analysis: why is Seriously Salt & Vinegar not keto?
Our analysis indicates that Seriously Salt & Vinegar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (53g/100g)
The full list of ingredients we analyzed is: Potatoes, Vegetable Oil (Sunflower, Rapeseed, in varying proportions), Salt , Vinegar Seasoning (Sugar, Flavouring, Acid (Citric Acid), Potassium Chloride, Salt, Yeast Extract, Dried Barley Malt Vinegar, Dried Spirit Vinegar, Acid (Sodium Diacetate), Potato Maltodextrin, Colour (Paprika Extract), Antioxidant (Rosemary Extract), Ascorbic Acid, Malic Acid, Barley Malt Extract, Citric Acid). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Seriously Salt & Vinegar contains 508.4 calories per 100g, with 5.9g of protein, 29g of fat, and 53g of carbohydrates (0.9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Seriously Salt & Vinegar Keto?
No, Seriously Salt & Vinegar is generally not Keto because it contains Too high in carbs (53g/100g).
Does Seriously Salt & Vinegar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potatoes, Vegetable Oil (Sunflower, Rapeseed, in varying proportions), Salt , Vinegar Seasoning (Sugar, Flavouring, Acid (Citric Acid), Potassium Chl...
What are the nutritional facts of Seriously Salt & Vinegar?
Seriously Salt & Vinegar contains 508.4 calories per 100g, with 5.9g of protein, 53g of carbohydrates, and 29g of fat.
Can I eat Seriously Salt & Vinegar on a Keto diet?
No, Seriously Salt & Vinegar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.