Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Whole white corn flour, vegetable oils (rapeseed, sunflower), green lentils, rice flour, sugar, green jalapeño, ground spices (chilli, cumin, ginger, star anise), cilantro herb (coriander), sea salt, dried onion, dried garlic, dried tomato, dried Yucatan honey, dried balsamic vinegar, dried yeast extract, natural flavouring, acid: citric acid, paprika extract, serrano extract. light.
Detailed analysis: Serrano cholli & yucatan honey and the palm oil-free diet
Based on our analysis of the ingredients list, Serrano cholli & yucatan honey appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Whole white corn flour, vegetable oils (rapeseed, sunflower), green lentils, rice flour, sugar, green jalapeño, ground spices (chilli, cumin, ginger, star anise), cilantro herb (coriander), sea salt, dried onion, dried garlic, dried tomato, dried Yucatan honey, dried balsamic vinegar, dried yeast extract, natural flavouring, acid: citric acid, paprika extract, serrano extract. light.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Serrano cholli & yucatan honey contains 486 calories per 100g. It provides 7.4g of protein, 23.5g of fat, and 57.2g of carbohydrates (including 2.6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Serrano cholli & yucatan honey Palm Oil Free?
Yes, Serrano cholli & yucatan honey contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Serrano cholli & yucatan honey contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole white corn flour, vegetable oils (rapeseed, sunflower), green lentils, rice flour, sugar, green jalapeño, ground spices (chilli, cumin, ginger, ...
What are the nutritional facts of Serrano cholli & yucatan honey?
Serrano cholli & yucatan honey contains 486 calories per 100g, with 7.4g of protein, 57.2g of carbohydrates, and 23.5g of fat.
How much sugar is in Serrano cholli & yucatan honey?
Serrano cholli & yucatan honey lists 2.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Serrano cholli & yucatan honey ultra-processed?
By the NOVA classification in its label data, Serrano cholli & yucatan honey is in group 4, ultra-processed foods.
Does Serrano cholli & yucatan honey contain palm oil?
No palm oil is listed. Serrano cholli & yucatan honey names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.