No, skip it.
Too high in carbs (57.2g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Whole white corn flour, vegetable oils (rapeseed, sunflower), green lentils, rice flour, sugar, green jalapeño, ground spices (chilli, cumin, ginger, star anise), cilantro herb (coriander), sea salt, dried onion, dried garlic, dried tomato, dried Yucatan honey, dried balsamic vinegar, dried yeast extract, natural flavouring, acid: citric acid, paprika extract, serrano extract. light.
Detailed analysis: why is Serrano cholli & yucatan honey not keto?
Our analysis indicates that Serrano cholli & yucatan honey is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (57.2g/100g)
The full list of ingredients we analyzed is: Whole white corn flour, vegetable oils (rapeseed, sunflower), green lentils, rice flour, sugar, green jalapeño, ground spices (chilli, cumin, ginger, star anise), cilantro herb (coriander), sea salt, dried onion, dried garlic, dried tomato, dried Yucatan honey, dried balsamic vinegar, dried yeast extract, natural flavouring, acid: citric acid, paprika extract, serrano extract. light.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Serrano cholli & yucatan honey contains 486 calories per 100g, with 7.4g of protein, 23.5g of fat, and 57.2g of carbohydrates (2.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Serrano cholli & yucatan honey Keto?
No, Serrano cholli & yucatan honey is generally not Keto because it contains Too high in carbs (57.2g/100g).
Does Serrano cholli & yucatan honey contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole white corn flour, vegetable oils (rapeseed, sunflower), green lentils, rice flour, sugar, green jalapeño, ground spices (chilli, cumin, ginger, ...
What are the nutritional facts of Serrano cholli & yucatan honey?
Serrano cholli & yucatan honey contains 486 calories per 100g, with 7.4g of protein, 57.2g of carbohydrates, and 23.5g of fat.
Can I eat Serrano cholli & yucatan honey on a Keto diet?
No, Serrano cholli & yucatan honey is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.