Shells & Cheese made with 2% Milk Cheese
Velveeta · all Velveeta products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CHEESE SAUCE (WHEY, PART-SKIM MILK, WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, MALTODEXTRIN, SODIUM PHOSPHATE, SALT, CANOLA OIL, MILK, CONTAINS LESS THAN 2% OF LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, ARTIFICIAL COLOR, MILKFAT, CHEESE CULTURE, OLEORESIN PAPRIKA [COLOR], NATURAL FLAVOR, ENZYMES, ANNATTO EXTRACT [COLOR], VITAMIN A PALMITATE).
Detailed analysis: Shells & Cheese made with 2% Milk Cheese and the palm oil-free diet
Based on our analysis of the ingredients list, Shells & Cheese made with 2% Milk Cheese appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CHEESE SAUCE (WHEY, PART-SKIM MILK, WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, MALTODEXTRIN, SODIUM PHOSPHATE, SALT, CANOLA OIL, MILK, CONTAINS LESS THAN 2% OF LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, ARTIFICIAL COLOR, MILKFAT, CHEESE CULTURE, OLEORESIN PAPRIKA [COLOR], NATURAL FLAVOR, ENZYMES, ANNATTO EXTRACT [COLOR], VITAMIN A PALMITATE).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Shells & Cheese made with 2% Milk Cheese contains 300 calories per 100g. It provides 12.3g of protein, 4g of fat, and 50.3g of carbohydrates (including 4.4g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Shells & Cheese made with 2% Milk Cheese Palm Oil Free?
Yes, Shells & Cheese made with 2% Milk Cheese contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Shells & Cheese made with 2% Milk Cheese contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CHEESE...
What are the nutritional facts of Shells & Cheese made with 2% Milk Cheese?
Shells & Cheese made with 2% Milk Cheese contains 300 calories per 100g, with 12.3g of protein, 50.3g of carbohydrates, and 4g of fat.
How much sugar is in Shells & Cheese made with 2% Milk Cheese?
Shells & Cheese made with 2% Milk Cheese lists 4.4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Shells & Cheese made with 2% Milk Cheese ultra-processed?
By the NOVA classification in its label data, Shells & Cheese made with 2% Milk Cheese is in group 4, ultra-processed foods.
Does Shells & Cheese made with 2% Milk Cheese contain palm oil?
No palm oil is listed. Shells & Cheese made with 2% Milk Cheese names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.