No, skip it.
Palm oil, flagged by the Open Food Facts ingredient analysis.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Palm oil, flagged by the Open Food Facts ingredient analysis
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Shiitake Mushroom (Grown in China), Vegetable Oils (Palm, Canola and Rice Bran), Maltose, Sea Salt, Yeast Extract, Spices, Onion, Garlic, Natural Flavor. _Allergy Advice: May Contain: Wheat, Milk, Peanuts, Tree Nuts, Soybeans, Sesame, Egg, Fish and Crustacean Shellfish._ Caution: Stems may be hard when chewing.
Detailed analysis: why is Shiitake Mushroom Crisps not palm oil-free?
Our analysis indicates that Shiitake Mushroom Crisps is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- Palm oil, flagged by the Open Food Facts ingredient analysis
The full list of ingredients we analyzed is: Shiitake Mushroom (Grown in China), Vegetable Oils (Palm, Canola and Rice Bran), Maltose, Sea Salt, Yeast Extract, Spices, Onion, Garlic, Natural Flavor. _Allergy Advice: May Contain: Wheat, Milk, Peanuts, Tree Nuts, Soybeans, Sesame, Egg, Fish and Crustacean Shellfish._ Caution: Stems may be hard when chewing.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Shiitake Mushroom Crisps contains 420 calories per 100g, with 6g of protein, 20g of fat, and 70g of carbohydrates (28g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Shiitake Mushroom Crisps Palm Oil Free?
No, Shiitake Mushroom Crisps contains palm oil: the ingredients list names Palm oil, flagged by the Open Food Facts ingredient analysis.
Does Shiitake Mushroom Crisps contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Shiitake Mushroom (Grown in China), Vegetable Oils (Palm, Canola and Rice Bran), Maltose, Sea Salt, Yeast Extract, Spices, Onion, Garlic, Natural Flav...
What are the nutritional facts of Shiitake Mushroom Crisps?
Shiitake Mushroom Crisps contains 420 calories per 100g, with 6g of protein, 70g of carbohydrates, and 20g of fat.
How much sugar is in Shiitake Mushroom Crisps?
Shiitake Mushroom Crisps lists 28 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Shiitake Mushroom Crisps contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Shiitake Mushroom Crisps. If you avoid palm oil, look for an alternative whose label names its fats.