Shoprite, whole cashews, lightly salted

Shoprite · all Shoprite products checked

Target diet: Palm Oil Free

Shoprite, whole cashews, lightly salted · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

Cashewssea salt

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Energy
571 kcal
Fat
46 g
Carbohydrates
29 g
Sugars
7 g
Protein
18 g

Ingredients (original text)

Cashews, peanut and/or canola and/or cottonseed oil, sea salt.

Detailed analysis: Shoprite, whole cashews, lightly salted and the palm oil-free diet

Based on our analysis of the ingredients list, Shoprite, whole cashews, lightly salted appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Cashews, peanut and/or canola and/or cottonseed oil, sea salt.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Shoprite, whole cashews, lightly salted contains 571 calories per 100g. It provides 18g of protein, 46g of fat, and 29g of carbohydrates (including 7g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Shoprite, whole cashews, lightly salted Palm Oil Free?

Yes, Shoprite, whole cashews, lightly salted contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Shoprite, whole cashews, lightly salted contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cashews, peanut and/or canola and/or cottonseed oil, sea salt.

What are the nutritional facts of Shoprite, whole cashews, lightly salted?

Shoprite, whole cashews, lightly salted contains 571 calories per 100g, with 18g of protein, 29g of carbohydrates, and 46g of fat.

How much sugar is in Shoprite, whole cashews, lightly salted?

Shoprite, whole cashews, lightly salted lists 7 g of sugar per 100 g.

Does Shoprite, whole cashews, lightly salted contain palm oil?

No palm oil is listed. Shoprite, whole cashews, lightly salted names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.