Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), butter (milk) (31%), sugar, demerara sugar (4%), salt.
Detailed analysis: Shortbread highlanders and the palm oil-free diet
Based on our analysis of the ingredients list, Shortbread highlanders appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), butter (milk) (31%), sugar, demerara sugar (4%), salt.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Shortbread highlanders contains 514 calories per 100g. It provides 5.2g of protein, 26.9g of fat, and 61.7g of carbohydrates (including 23.5g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Shortbread highlanders Palm Oil Free?
Yes, Shortbread highlanders contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Shortbread highlanders contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), butter (milk) (31%), sugar, demerara sugar (4%), salt.
What are the nutritional facts of Shortbread highlanders?
Shortbread highlanders contains 514 calories per 100g, with 5.2g of protein, 61.7g of carbohydrates, and 26.9g of fat.
How much sugar is in Shortbread highlanders?
Shortbread highlanders lists 23.5 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Shortbread highlanders ultra-processed?
By the NOVA classification in its label data, Shortbread highlanders is in group 3 (processed foods), not in the ultra-processed group.
Does Shortbread highlanders contain palm oil?
No palm oil is listed. Shortbread highlanders names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.