Shredded Wheat Bite Style Wheat Cereal

Shredded Wheat Bite Style Wheat Cereal

Millville · all Millville products checked

Target diet: Palm Oil Free

Shredded Wheat Bite Style Wheat Cereal · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

WHOLE GRAIN WHEATSUGARGELATINNATURAL FLAVORVEGETABLE JUICECOLORNIACINAMIDEZINC OXIDE

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
691 kcal
Fat
3.3 g
Saturated fat
0 g
low
Carbohydrates
149 g
Sugars
16.5 g
Fibre
19.8 g
Protein
16.5 g
Salt
0 g
low

Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

WHOLE GRAIN WHEAT, SUGAR, GELATIN, NATURAL FLAVOR, VEGETABLE JUICE (COLOR), FRESHNESS PRESERVED WITH VITAMIN E (MIXED TOCOPHEROLS). VITAMINS & MINERALS: REDUCED IRON, NIACINAMIDE, ZINC OXIDE (SOURCE OF ZINC), VITAMIN B6, FOLIC ACID, RIBOFLAVIN (VITAMIN B2

Detailed analysis: Shredded Wheat Bite Style Wheat Cereal and the palm oil-free diet

Based on our analysis of the ingredients list, Shredded Wheat Bite Style Wheat Cereal appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: WHOLE GRAIN WHEAT, SUGAR, GELATIN, NATURAL FLAVOR, VEGETABLE JUICE (COLOR), FRESHNESS PRESERVED WITH VITAMIN E (MIXED TOCOPHEROLS). VITAMINS & MINERALS: REDUCED IRON, NIACINAMIDE, ZINC OXIDE (SOURCE OF ZINC), VITAMIN B6, FOLIC ACID, RIBOFLAVIN (VITAMIN B2. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Shredded Wheat Bite Style Wheat Cereal contains 691 calories per 100g. It provides 16.5g of protein, 3.3g of fat, and 149g of carbohydrates (including 16.5g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Shredded Wheat Bite Style Wheat Cereal Palm Oil Free?

Yes, Shredded Wheat Bite Style Wheat Cereal contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Shredded Wheat Bite Style Wheat Cereal contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WHOLE GRAIN WHEAT, SUGAR, GELATIN, NATURAL FLAVOR, VEGETABLE JUICE (COLOR), FRESHNESS PRESERVED WITH VITAMIN E (MIXED TOCOPHEROLS). VITAMINS & MINERAL...

What are the nutritional facts of Shredded Wheat Bite Style Wheat Cereal?

Shredded Wheat Bite Style Wheat Cereal contains 691 calories per 100g, with 16.5g of protein, 149g of carbohydrates, and 3.3g of fat.

How much sugar is in Shredded Wheat Bite Style Wheat Cereal?

Shredded Wheat Bite Style Wheat Cereal lists 16.5 g of sugar per 100 g.

Is Shredded Wheat Bite Style Wheat Cereal ultra-processed?

By the NOVA classification in its label data, Shredded Wheat Bite Style Wheat Cereal is in group 4, ultra-processed foods.

Does Shredded Wheat Bite Style Wheat Cereal contain palm oil?

No palm oil is listed. Shredded Wheat Bite Style Wheat Cereal names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.