Shredded Wheat Red Berries and Vanilla
Nestlé · all Nestlé products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Whole grain WHEAT (71.5%), humectant: glycerol, glucose syrup, sugar, dextrose, maltodextrin, raspberry puree concentrate (0.9%), strawberry puree concentrate (0.9% cranberry puree concentrate (0.7%), carrot concentrate, hibiscus concentrate, gelling agent: pectin, firming agent: calcium citrate, natural flavourings, lemon juice concentrate. May contain PEANUTS and NUTS.
Detailed analysis: Shredded Wheat Red Berries and Vanilla and the palm oil-free diet
Based on our analysis of the ingredients list, Shredded Wheat Red Berries and Vanilla appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Whole grain WHEAT (71.5%), humectant: glycerol, glucose syrup, sugar, dextrose, maltodextrin, raspberry puree concentrate (0.9%), strawberry puree concentrate (0.9% cranberry puree concentrate (0.7%), carrot concentrate, hibiscus concentrate, gelling agent: pectin, firming agent: calcium citrate, natural flavourings, lemon juice concentrate. May contain PEANUTS and NUTS.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Shredded Wheat Red Berries and Vanilla contains 350 calories per 100g. It provides 7.9g of protein, 1.4g of fat, and 72g of carbohydrates (including 16g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Shredded Wheat Red Berries and Vanilla Palm Oil Free?
Yes, Shredded Wheat Red Berries and Vanilla contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Shredded Wheat Red Berries and Vanilla contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain WHEAT (71.5%), humectant: glycerol, glucose syrup, sugar, dextrose, maltodextrin, raspberry puree concentrate (0.9%), strawberry puree con...
What are the nutritional facts of Shredded Wheat Red Berries and Vanilla?
Shredded Wheat Red Berries and Vanilla contains 350 calories per 100g, with 7.9g of protein, 72g of carbohydrates, and 1.4g of fat.
How much sugar is in Shredded Wheat Red Berries and Vanilla?
Shredded Wheat Red Berries and Vanilla lists 16 g of sugar per 100 g.
Is Shredded Wheat Red Berries and Vanilla ultra-processed?
By the NOVA classification in its label data, Shredded Wheat Red Berries and Vanilla is in group 4, ultra-processed foods.
Does Shredded Wheat Red Berries and Vanilla contain palm oil?
No palm oil is listed. Shredded Wheat Red Berries and Vanilla names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.