Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Sugar, Cocoa Mass, Cocoa Butter, Fat Reduced Cocoa Powder, Emulsifiers: _Soya_ Lecithins, Polyglycerol Polyricinoleate; Flavouring. Dark Chocolate contains: Cocoa Solids 50% Minimum. Allergy Advice: For allergens, see ingredients in bold. May also contain Milk, Nuts, Peanuts and Cereals containing Gluten.
Detailed analysis: Simply Dark Chocolate and the palm oil-free diet
Based on our analysis of the ingredients list, Simply Dark Chocolate appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Sugar, Cocoa Mass, Cocoa Butter, Fat Reduced Cocoa Powder, Emulsifiers: _Soya_ Lecithins, Polyglycerol Polyricinoleate; Flavouring. Dark Chocolate contains: Cocoa Solids 50% Minimum. Allergy Advice: For allergens, see ingredients in bold. May also contain Milk, Nuts, Peanuts and Cereals containing Gluten.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Simply Dark Chocolate contains 519 calories per 100g. It provides 6g of protein, 29g of fat, and 54g of carbohydrates (including 50g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Simply Dark Chocolate Palm Oil Free?
Yes, Simply Dark Chocolate contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Simply Dark Chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, Cocoa Mass, Cocoa Butter, Fat Reduced Cocoa Powder, Emulsifiers: _Soya_ Lecithins, Polyglycerol Polyricinoleate; Flavouring. Dark Chocolate con...
What are the nutritional facts of Simply Dark Chocolate?
Simply Dark Chocolate contains 519 calories per 100g, with 6g of protein, 54g of carbohydrates, and 29g of fat.
How much sugar is in Simply Dark Chocolate?
Simply Dark Chocolate lists 50 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Simply Dark Chocolate contain palm oil?
No palm oil is listed. Simply Dark Chocolate names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.