Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Poultry ingredients (turkey, mechanically separated turkey), water, corn syrup, contains 2% or less of dextrose, flavorings, modified food starch, autolyzed yeast, monosodium glutamate, potassium and sodium lactate, salt, sodium diacetate, sodium nitrite, sodium phosphate, vitamin c (ascorbic acid).
Detailed analysis: Skinless Turkey Smoked Sausage and the palm oil-free diet
Based on our analysis of the ingredients list, Skinless Turkey Smoked Sausage appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Poultry ingredients (turkey, mechanically separated turkey), water, corn syrup, contains 2% or less of dextrose, flavorings, modified food starch, autolyzed yeast, monosodium glutamate, potassium and sodium lactate, salt, sodium diacetate, sodium nitrite, sodium phosphate, vitamin c (ascorbic acid).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Skinless Turkey Smoked Sausage contains 196.4 calories per 100g. It provides 14.3g of protein, 12.5g of fat, and 7.1g of carbohydrates (including 7.1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Skinless Turkey Smoked Sausage Palm Oil Free?
Yes, Skinless Turkey Smoked Sausage contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Skinless Turkey Smoked Sausage contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Poultry ingredients (turkey, mechanically separated turkey), water, corn syrup, contains 2% or less of dextrose, flavorings, modified food starch, aut...
What are the nutritional facts of Skinless Turkey Smoked Sausage?
Skinless Turkey Smoked Sausage contains 196.4 calories per 100g, with 14.3g of protein, 7.1g of carbohydrates, and 12.5g of fat.
How much sugar is in Skinless Turkey Smoked Sausage?
Skinless Turkey Smoked Sausage lists 7.1 g of sugar per 100 g.
Is Skinless Turkey Smoked Sausage ultra-processed?
By the NOVA classification in its label data, Skinless Turkey Smoked Sausage is in group 4, ultra-processed foods.
Does Skinless Turkey Smoked Sausage contain palm oil?
No palm oil is listed. Skinless Turkey Smoked Sausage names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.