No, skip it.
Too high in sugar (7.1g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Poultry ingredients (turkey, mechanically separated turkey), water, corn syrup, contains 2% or less of dextrose, flavorings, modified food starch, autolyzed yeast, monosodium glutamate, potassium and sodium lactate, salt, sodium diacetate, sodium nitrite, sodium phosphate, vitamin c (ascorbic acid).
Detailed analysis: why is Skinless Turkey Smoked Sausage not keto?
Our analysis indicates that Skinless Turkey Smoked Sausage is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (7.1g/100g)
The full list of ingredients we analyzed is: Poultry ingredients (turkey, mechanically separated turkey), water, corn syrup, contains 2% or less of dextrose, flavorings, modified food starch, autolyzed yeast, monosodium glutamate, potassium and sodium lactate, salt, sodium diacetate, sodium nitrite, sodium phosphate, vitamin c (ascorbic acid).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Skinless Turkey Smoked Sausage contains 196.4 calories per 100g, with 14.3g of protein, 12.5g of fat, and 7.1g of carbohydrates (7.1g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Skinless Turkey Smoked Sausage Keto?
No, Skinless Turkey Smoked Sausage is generally not Keto because it contains Too high in sugar (7.1g/100g).
Does Skinless Turkey Smoked Sausage contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Poultry ingredients (turkey, mechanically separated turkey), water, corn syrup, contains 2% or less of dextrose, flavorings, modified food starch, aut...
What are the nutritional facts of Skinless Turkey Smoked Sausage?
Skinless Turkey Smoked Sausage contains 196.4 calories per 100g, with 14.3g of protein, 7.1g of carbohydrates, and 12.5g of fat.
Can I eat Skinless Turkey Smoked Sausage on a Keto diet?
No, Skinless Turkey Smoked Sausage is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.